What’s In it for You

Healthy cooking oil abundants in flavor.

Starting with the basics, all cooking oil are identical in calories. It’s the type and amount of fats (mono, poly, and saturates) that's make all the difference.

Canola oil’s claim to fame is that it is lowest in saturated fat (the bad kind) and has nearly the same percentage of mono-saturated fat (the good kind) as olive oil.

But that’s just the start for North Prairie Gold! Because we cold pressure our oil, we also deliver a good source of the antioxidant Vitamin E and K and a desired ratio of essential Omega 3’s to 6’s in this buttery flavourful oil compared to other oils.

No other cooking oils on today’s market can claim all three of these healthy attributes; lowest in saturate fat, Antioxidant Vitamin E and Desired ratios of Omega 3s and 6s.

But for us, the bests reason to try North Prairie Gold is because it taste so good.